Wearables

Track your health metrics from connected devices

Sleep

oura

Duration

8.1h

7.8h avg

Deep Sleep

22%

of total

REM Sleep

22%

of total

Score

79

79 avg

Recovery

whoop

Readiness

79

82 avg

Recovery

81

0-100 scale

HRV

65

59ms avg

Resting HR

56

bpm

Activity

apple watch

Strain

11.5

12.5 avg

Steps

11,180

10,685 avg

Calories

2715

2547 avg

Active

41m

today

Glucose

dexcom

Current

92

mg/dL

Avg

104

107 7d avg

Time in Range

100%

70-180 mg/dL

Variability

100%

7d avg TIR

Last 24 Hours

7-Day Trend